March weather forecast
Hingurakgoda, Sri Lanka

March, the first month of the spring in Hingurakgoda, is still a hot month, with an average temperature ranging between min 21.1°C (70°F) and max 33.8°C (92.8°F).

Temperature

Shifting into March, Hingurakgoda records an average high-temperature of a still hot 33.8°C (92.8°F), presenting minor fluctuations compared to the previous month. In Hingurakgoda, following the steep rise of daytime temperatures, an average nighttime low of 21.1°C (70°F) is anticipated during March.

Heat index

March's average heat index is appraised at a blazing hot 48°C (118.4°F). Mindful: Heat cramps and heat exhaustion are to be expected. Extended physical effort might result in heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', joins air temperature with relative humidity to produce a temperature perception for humans. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

In Hingurakgoda, Sri Lanka, the average relative humidity in March is 73%.

Rainfall

In March, the rain falls for 14 days. Throughout March, 38mm (1.5") of precipitation is accumulated. Throughout the year, there are 196.8 rainfall days, and 943mm (37.13") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:19 and sunset at 18:17. On the last day of March, sunrise is at 06:04 and sunset at 18:16 +0530.

Sunshine

In March, the average sunshine in Hingurakgoda is 9.1h.

UV index

February through October, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: A typical high UV index of 7 in March suggests the following recommendations:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.