July weather forecast
Kandegedara, Sri Lanka

July, the same as June, is a moderately hot summer month in Kandegedara, Sri Lanka, with an average temperature varying between 21.4°C (70.5°F) and 29.3°C (84.7°F).

Temperature

Kandegedara starts July with an average high-temperature of a still warm 29.3°C (84.7°F), staying steady with the temperature in June. In the month of July, an average of 21.4°C (70.5°F) marks the low-temperature.

Heat index

July's mean heat index is calculated to be a very hot 35°C (95°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In Kandegedara, the average relative humidity in July is 77%.

Rainfall

In Kandegedara, Sri Lanka, in July, during 24.3 rainfall days, 88mm (3.46") of precipitation is typically accumulated. Throughout the year, there are 278.9 rainfall days, and 1477mm (58.15") of precipitation is accumulated.

Daylight

In Kandegedara, Sri Lanka, the average length of the day in July is 12h and 30min.
On the first day of the month, sunrise is at 05:56 and sunset at 18:29. On the last day of July, sunrise is at 06:02 and sunset at 18:28 +0530.

Sunshine

In Kandegedara, the average sunshine in July is 10.2h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum daily UV index, 6 in July, converts into the following recommendations:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.