July weather forecast
Katugastota, Sri Lanka

July, like June, in Katugastota, Sri Lanka, is another warm summer month, with an average temperature ranging between max 29.3°C (84.7°F) and min 21.4°C (70.5°F).

Temperature

As July takes hold, the average high-temperature is a still moderately hot 29.3°C (84.7°F), nearly mirroring that of the previous month. The nighttime temperature, during July, averages of 21.4°C (70.5°F).

Heat index

The heat index value for July is computed to be a torrid 35°C (95°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a measure of how hot it feels when the actual air humidity is factored in. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

The average relative humidity in July is 77%.

Rainfall

In July, the rain falls for 24.3 days. Throughout July, 88mm (3.46") of precipitation is accumulated. In Katugastota, during the entire year, the rain falls for 278.4 days and collects up to 1466mm (57.72") of precipitation.

Daylight

In July, the average length of the day is 12h and 30min.
On the first day of July, sunrise is at 05:55 and sunset at 18:27. On the last day of the month, sunrise is at 06:00 and sunset at 18:27 +0530.

Sunshine

In July, the average sunshine is 10.2h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: In July, the maximum UV index of 6 suggests this advice:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.