July weather forecast
Kurugoda, Sri Lanka

July, like June, in Kurugoda, Sri Lanka, is a moderately hot summer month, with temperature in the range of an average low of 21.4°C (70.5°F) and an average high of 29.3°C (84.7°F).

Temperature

As July takes its course, Kurugoda's average high-temperature registers at a still moderately hot 29.3°C (84.7°F), mirroring the preceding month. In Kurugoda, July's nights observe an average temperature dip to a pleasant 21.4°C (70.5°F).

Heat index

July's heat index is evaluated at a very hot 35°C (95°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
Consider that heat index readings are for situations in the shade and light wind. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

The average relative humidity in July is 77%.

Rainfall

In Kurugoda, during July, the rain falls for 24.3 days and regularly aggregates up to 88mm (3.46") of precipitation. Throughout the year, there are 278.4 rainfall days, and 1466mm (57.72") of precipitation is accumulated.

Daylight

The average length of the day in July in Kurugoda is 12h and 30min.
On the first day of the month, sunrise is at 05:55 and sunset at 18:27. On the last day of July, sunrise is at 06:00 and sunset at 18:27 +0530.

Sunshine

In July, the average sunshine is 10.2h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, the average maximum UV index of 6 translates into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.