March weather forecast
Kurukulawa, Sri Lanka

The first month of the spring, March, is still a hot month in Kurukulawa, Sri Lanka, with temperature in the range of an average low of 24.3°C (75.7°F) and an average high of 31.8°C (89.2°F).

Temperature

In Kurukulawa, the months of March and April are known for the peak temperatures, reaching an average high of 31.8°C (89.2°F).

Heat index

Throughout March, the heat index is computed to be a scorching 42°C (107.6°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
Consider that heat index readings are for situations in the shade and light wind. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a measure of how hot it feels when the actual air humidity is factored in. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The average relative humidity in March in Kurukulawa is 76%.

Rainfall

In March, in Kurukulawa, the rain falls for 19.8 days. Throughout March, 66mm (2.6") of precipitation is accumulated. In Kurukulawa, during the entire year, the rain falls for 289.4 days and collects up to 2262mm (89.06") of precipitation.

Daylight

In Kurukulawa, Sri Lanka, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:22 and sunset at 18:22. On the last day of March, sunrise is at 06:08 and sunset at 18:19 +0530.

Sunshine

In Kurukulawa, the average sunshine in March is 9h.

UV index

January through April, July, September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: The daily high UV index of 7 during March translates into the following recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. A hat with a broad brim is indispensable, filtering out up to half of UV rays.