July weather forecast
Mampe South, Sri Lanka

July, like June, in Mampe South, Sri Lanka, is another warm summer month, with an average temperature fluctuating between 25.5°C (77.9°F) and 28.8°C (83.8°F).

Temperature

In July, Mampe South experiences a barely noticeable shift in meteorological conditions, with average high-temperatures moving from 29.2°C (84.6°F) in June to a still warm 28.8°C (83.8°F). Mampe South notes a consistent average low-temperature of 25.5°C (77.9°F) during July nights.

Heat index

The average heat index in July is appraised at a fiery hot 35°C (95°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', marries air temperature and humidity to produce a value illustrating perceived warmth. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

June through August, with an average relative humidity of 83%, are the most humid months in Mampe South.

Rainfall

In Mampe South, in July, during 29.4 rainfall days, 261mm (10.28") of precipitation is typically accumulated. In Mampe South, during the entire year, the rain falls for 272.3 days and collects up to 2039mm (80.28") of precipitation.

Daylight

In Mampe South, the average length of the day in July is 12h and 28min.
On the first day of July, sunrise is at 05:58 and sunset at 18:29. On the last day of the month, sunrise is at 06:04 and sunset at 18:29 +0530.

Sunshine

In July, the average sunshine in Mampe South is 7.7h.

UV index

January through April, July, September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for average individuals.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. During bright days, sunglasses that offer UVA and UVB defense are recommended.