March weather forecast
Nattarampota, Sri Lanka

March, the first month of the spring in Nattarampota, is a hot month, with an average temperature varying between 31.5°C (88.7°F) and 19.2°C (66.6°F).

Temperature

In Nattarampota, the highest average temperatures are observed in March, with a high of 31.5°C (88.7°F) and a low of 19.2°C (66.6°F).

Heat index

In March, the average heat index is appraised at a scorching 40°C (104°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are especially vital to children. Young ones generally face higher dangers than adults since they sweat less. Along with their large skin surface area compared totheir small bodies and increased heat production from their activities, the risks are heightened.
When the body gets too warm, it perspires, leading to sweat evaporation which cools it down. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

With an average relative humidity of 74%, March is the least humid month.

Rainfall

In March, the rain falls for 18.9 days. Throughout March, 72mm (2.83") of precipitation is accumulated. In Nattarampota, during the entire year, the rain falls for 278.4 days and collects up to 1466mm (57.72") of precipitation.

Daylight

In Nattarampota, the average length of the day in March is 12h and 5min.
On the first day of March, sunrise is at 06:19 and sunset at 18:19. On the last day of the month, sunrise is at 06:05 and sunset at 18:17 +0530.

Sunshine

In Nattarampota, the average sunshine in March is 8.9h.

UV index

The months with the highest UV index in Nattarampota are January through September, November and December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The daily high UV index of 6 during March translates into the following recommendations:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.