July weather forecast
Nintavur, Sri Lanka

July, like June, is a hot summer month in Nintavur, Sri Lanka, with an average temperature fluctuating between 26.1°C (79°F) and 32.6°C (90.7°F).

Temperature

The high-temperature average in July for Nintavur is a still hot 32.6°C (90.7°F), staying closely aligned with June's conditions. July nights experience a consistent temperature drop to a moderately hot 26.1°C (79°F).

Heat index

July's heat index is estimated at an extremely hot 41°C (105.8°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a fusion of air temperature and moisture levels to demonstrate the sensation of heat. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

The months with the lowest humidity are June and July, with an average relative humidity of 68%.

Rainfall

In Nintavur, during July, the rain falls for 17.1 days and regularly aggregates up to 41mm (1.61") of precipitation. In Nintavur, during the entire year, the rain falls for 237.8 days and collects up to 1259mm (49.57") of precipitation.

Daylight

The average length of the day in July is 12h and 30min.
On the first day of the month, sunrise is at 05:50 and sunset at 18:22. On the last day of July, in Nintavur, sunrise is at 05:55 and sunset at 18:22 +0530.

Sunshine

In July, the average sunshine is 11.7h.

UV index

January through October, with an average maximum UV index of 7, are months with the highest UV index in Nintavur. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: The UV index of 7 during July translates into the following guidance:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. The Sun's UV radiation is most intense from 10 a.m. to 4 p.m. Try to avoid direct sun exposure during these hours. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation.