July weather forecast
Paratta, Sri Lanka

July, the same as June, is a moderately hot summer month in Paratta, Sri Lanka, with an average temperature ranging between max 28.7°C (83.7°F) and min 25.6°C (78.1°F).

Temperature

The advent of July denotes an average high-temperature of a still warm 28.7°C (83.7°F), subtly different from June's 29.2°C (84.6°F). Paratta documents an average low-temperature of 25.6°C (78.1°F) for the nights of July.

Heat index

For most parts of July, the heat index is appraised at a sweltering 35°C (95°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Note that heat index values are valued for light wind and location in the shade. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

The months with the highest humidity in Paratta are June through August, with an average relative humidity of 83%.

Rainfall

In July, in Paratta, the rain falls for 29.5 days. Throughout July, 260mm (10.24") of precipitation is accumulated. In Paratta, Sri Lanka, during the entire year, the rain falls for 273.8 days and collects up to 2059mm (81.06") of precipitation.

Daylight

The average length of the day in July in Paratta is 12h and 28min.
On the first day of the month, sunrise is at 05:59 and sunset at 18:29. On the last day of July, in Paratta, sunrise is at 06:04 and sunset at 18:29 +0530.

Sunshine

In July, the average sunshine is 7.8h.

UV index

The months with the highest UV index are January through April, July, September through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: During July, 7 as the daily maximum UV index converts into the following advice:
Resist overexposure. Safeguarding from solar damage is indispensable. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation.