July weather forecast
Pupuressa, Sri Lanka

July, the same as June, is another warm summer month in Pupuressa, Sri Lanka, with temperature in the range of an average low of 21.4°C (70.5°F) and an average high of 29.3°C (84.7°F).

Temperature

As Pupuressa moves into July, a slight change to a still warm 29.3°C (84.7°F) in the average high-temperature aligns it with June's readings. The average temperature drops to a pleasant 21.4°C (70.5°F) during the night in the month of July.

Heat index

The heat index in July is estimated at a sweltering 35°C (95°F). Greater preventive actions are needed, heat exhaustion and heat cramps are likely. Persistent activity could provoke heatstroke.
Note that heat index values are valued for light wind and location in the shade. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a metric representing the sensation of warmth when air temperature and moisture come together. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In July, the average relative humidity is 77%.

Rainfall

In Pupuressa, in July, during 24.3 rainfall days, 88mm (3.46") of precipitation is typically accumulated. In Pupuressa, during the entire year, the rain falls for 278.9 days and collects up to 1477mm (58.15") of precipitation.

Daylight

In July, the average length of the day is 12h and 29min.
On the first day of the month, sunrise is at 05:55 and sunset at 18:27. On the last day of July, sunrise is at 06:00 and sunset at 18:26 +0530.

Sunshine

In July, the average sunshine in Pupuressa, Sri Lanka, is 10.2h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the average person.
Note: In July, the maximum UV index of 6 transforms into these recommendations:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.