March weather forecastSelagama, Sri Lanka

Weather in March

The first month of the spring, March, is also a hot month in Selagama, Sri Lanka, with an average temperature ranging between min 19.9°C (67.8°F) and max 32.8°C (91°F).

Temperature

March's climate shows a minor adjustment in average high-temperatures to a still tropical 32.8°C (91°F) from February's 30.7°C (87.3°F). The average low-temperature reading in March for Selagama reflects a significant fall from the daytime highs, stabilizing at a comfortable 19.9°C (67.8°F).

Heat index

March's average heat index is estimated at a blistering 44°C (111.2°F). Mindful: Heat cramps and heat exhaustion are to be expected. Extended physical effort might result in heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', measures the perceived warmth when incorporating the humidity present in the air. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The months with the lowest humidity in Selagama are March and September, with an average relative humidity of 72%.

Rainfall

In Selagama, in March, during 16.1 rainfall days, 54mm (2.13") of precipitation is typically accumulated. In Selagama, during the entire year, the rain falls for 217.7 days and collects up to 1165mm (45.87") of precipitation.

Daylight

In March, the average length of the day is 12h and 5min.
On the first day of the month, sunrise is at 06:20 and sunset at 18:19. On the last day of March, in Selagama, sunrise is at 06:05 and sunset at 18:17 +0530.

Sunshine

In March, the average sunshine in Selagama, Sri Lanka, is 9h.

UV index

The months with the highest UV index in Selagama are March through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The daily high UV index of 7 in March translates into this advice:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.