July weather forecast
Ulapane, Sri Lanka

July, the same as June, is another warm summer month in Ulapane, Sri Lanka, with an average temperature ranging between min 21.4°C (70.5°F) and max 29.3°C (84.7°F).

Temperature

The onset of July highlights an average high temperature of a still moderately hot 29.3°C (84.7°F), mirroring the climate in June. During the month of July, Ulapane anticipates a mean low-temperature of 21.4°C (70.5°F).

Heat index

July's mean heat index is estimated at a very hot 35°C (95°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young ones generally face higher dangers than adults since they sweat less. Along with their large skin surface area compared totheir small bodies and increased heat production from their activities, the risks are heightened.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

The average relative humidity in July in Ulapane, Sri Lanka, is 77%.

Rainfall

In July, in Ulapane, the rain falls for 24.3 days. Throughout July, 88mm (3.46") of precipitation is accumulated. Throughout the year, there are 278.4 rainfall days, and 1466mm (57.72") of precipitation is accumulated.

Daylight

The average length of the day in July in Ulapane, Sri Lanka, is 12h and 29min.
On the first day of July, sunrise is at 05:55 and sunset at 18:27. On the last day of the month, sunrise is at 06:01 and sunset at 18:27 +0530.

Sunshine

In July, the average sunshine is 10.2h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: A typical high UV index of 6 in July suggests the following recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays.