March weather forecastUrani, Sri Lanka

Weather in March

The first month of the spring, March, is a tropical month in Urani, Sri Lanka, with temperature in the range of an average high of 30.1°C (86.2°F) and an average low of 24.8°C (76.6°F).

Temperature

Entering March, the average high-temperature is recorded at a hot 30.1°C (86.2°F), exhibiting a minimal shift from February's 28.3°C (82.9°F). Throughout the month of March, Urani witnesses an average temperature of 24.8°C (76.6°F).

Heat index

In March, the heat index is appraised at a very hot 37°C (98.6°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In Urani, the average relative humidity in March is 76%.

Rainfall

In Urani, Sri Lanka, in March, it is raining for 12.8 days, with typically 39mm (1.54") of accumulated precipitation. Throughout the year, there are 237.8 rainfall days, and 1259mm (49.57") of precipitation is accumulated.

Daylight

In Urani, the average length of the day in March is 12h and 5min.
On the first day of March in Urani, sunrise is at 06:16 and sunset at 18:14. On the last day of the month, sunrise is at 06:01 and sunset at 18:13 +0530.

Sunshine

In Urani, Sri Lanka, the average sunshine in March is 9.4h.

UV index

The months with the highest UV index in Urani, Sri Lanka, are January through October, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum UV index, 7 during March, leads to the following recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. For effective sun eye protection, rely on sunglasses certified for UVA and UVB resistance.