June holds the baton of summer high and, in
Dushanbe, this spells long days with searingly high temperatures reaching a peak of 33.1°C (91.6°F) and a 16.5°C (61.7°F) low. By this time, rainfall is decidedly scarce, marking a definite shift from the rainy season experienced in the previous months. The month treats locals and visitors alike to an abundance of sunlight, turning Dushanbe into a warm and teeming hub. However, with a downslide in humidity, the city begins to experience arid conditions indicative of the ongoing summer season.
Temperature
June brings a rise in Dushanbe's average high-temperature, moving from a warm 27°C (80.6°F) in
May to a tropical 33.1°C (91.6°F). Throughout the month of June, Dushanbe observes a dramatic downturn from the daytime peak temperatures, expecting an average low of 16.5°C (61.7°F).
Heat index
For June, the heat index is appraised at a hot 34°C (93.2°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', evaluates the perceived heat by adding the effect of moisture in the air. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are primarily vital for children. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
Humidity
In Dushanbe, the average relative humidity in June is 42%.
Rainfall
In June, the rain falls for 1.5 days. Throughout June, 6mm (0.24") of precipitation is accumulated. In Dushanbe, during the entire year, the rain falls for 68.8 days and collects up to 568mm (22.36") of precipitation.
Daylight
June has the longest days of the year, with an average of 14h and 48min of daylight.
On the first day of June, sunrise is at 05:02 and sunset at 19:43. On the last day of the month, sunrise is at 05:03 and sunset at 19:53 +05.
Sunshine
The average sunshine in June is 11.2h.
UV index
The months with the highest UV index in Dushanbe are June and
July, with an average maximum UV index of 11. A UV Index estimate of 11, and higher, represents an ultimate health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: The UV index of 11 during June leads to these advisories:
Undertake all critical precautions. Protection from sun harm is vital. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses. After a swim or an outdoor workout, generously apply and reapply a broad-spectrum SPF 30+ sunscreen.