July weather forecast
Welingara, The Gambia

July, like June, in Welingara, The Gambia, is another warm summer month, with an average temperature fluctuating between 29.2°C (84.6°F) and 26.1°C (79°F).

Temperature

Welingara in July witnesses an average high-temperature of a still moderately hot 29.2°C (84.6°F), indicating a slight variation from June's 28.8°C (83.8°F). Welingara's nighttime average temperature in July subtly descends to a still moderately hot 26.1°C (79°F) from the daily highs.

Heat index

In July, the average heat index is computed to be a torrid 35°C (95°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
Be advised, the heat index considers values for conditions in shade and with a light breeze. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', comes about by integrating the temperature readings with the humidity levels. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

The average relative humidity in July in Welingara is 77%.

Rainfall

In Welingara, in July, it is raining for 14.9 days, with typically 74mm (2.91") of accumulated precipitation. In Welingara, during the entire year, the rain falls for 77 days and collects up to 427mm (16.81") of precipitation.

Daylight

The average length of the day in July in Welingara is 12h and 50min.
On the first day of the month, sunrise is at 06:43 and sunset at 19:37. On the last day of July, sunrise is at 06:51 and sunset at 19:34 GMT.

Sunshine

In July, the average sunshine is 8.1h.

UV index

January, April through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The daily high UV index of 7 during July translates into the following recommendations:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.