January weather forecast
Rutenga, Zimbabwe

January, the same as December, in Rutenga, Zimbabwe, is a hot summer month, with an average temperature fluctuating between 31.3°C (88.3°F) and 21°C (69.8°F).

Temperature

The beginning of January records an average high-temperature of a still hot 31.3°C (88.3°F), almost echoing the conditions of the previous month. Rutenga, in January, experiences an average temperature of 21°C (69.8°F) at night.

Heat index

The heat index value during January is evaluated at a torrid 39°C (102.2°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

January through March, with an average relative humidity of 72%, are the most humid months.

Rainfall

The month with the most rainfall is January, when the rain falls for 19.6 days and typically aggregates up to 105mm (4.13") of precipitation.

Daylight

In Rutenga, the average length of the day in January is 13h and 16min.
On the first day of January, sunrise is at 05:18 and sunset at 18:42. On the last day of the month, sunrise is at 05:38 and sunset at 18:42 CAT.

Sunshine

The average sunshine in January is 8.9h.

UV index

January, October through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: A maximum high daily UV index of 7 during January translates into the following directions:
Guard oneself from overexposure. Defence against sun injury is vital. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.