July weather forecast
Cabo Cruz, Cuba

July, like June, is another hot summer month in Cabo Cruz, Cuba, with temperature in the range of an average low of 23.8°C (74.8°F) and an average high of 32.8°C (91°F).

Temperature

July's arrival shows an average high-temperature of a still tropical 32.8°C (91°F), hardly different from the previous month. Cabo Cruz records an average nighttime low-temperature of 23.8°C (74.8°F) throughout July.

Heat index

The heat index value for July is appraised at a burning hot 46°C (114.8°F). Attention: Heat exhaustion and heat cramps are anticipated. Prolonged effort can result in heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a fusion of air temperature and moisture levels to demonstrate the sensation of heat. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. In general, younger individuals are at greater risk than adults because they tend to sweat less. Also, having a larger skin surface to body size ratio and greater heat production due to their active behavior contribute to this danger.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In Cabo Cruz, the average relative humidity in July is 77%.

Rainfall

In July, in Cabo Cruz, the rain falls for 23.6 days. Throughout July, 83mm (3.27") of precipitation is accumulated. In Cabo Cruz, Cuba, during the entire year, the rain falls for 216.6 days and collects up to 605mm (23.82") of precipitation.

Daylight

In Cabo Cruz, Cuba, the average length of the day in July is 13h and 11min.
On the first day of the month, sunrise is at 06:35 and sunset at 19:54. On the last day of July, sunrise is at 06:46 and sunset at 19:48 CDT.

Sunshine

With an average of 11.3h of sunshine, July has the most sunshine of the year in Cabo Cruz.

UV index

The months with the highest UV index are March through October, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: In July, the average maximum UV index of 7 translates into the following recommendations:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.