July weather forecast
La Vallita, Cuba

July, the same as June, in La Vallita, Cuba, is another tropical summer month, with temperature in the range of an average high of 32.8°C (91°F) and an average low of 23.6°C (74.5°F).

Temperature

Entering July, La Vallita's average high-temperature reads a still hot 32.8°C (91°F), indicating a close resemblance to the previous month's climate. Throughout July, an average nighttime temperature of 23.6°C (74.5°F) is experienced in La Vallita.

Heat index

July's heat index is estimated at a burning hot 47°C (116.6°F). Prudent: Heat cramps and heat exhaustion are likely. Heatstroke becomes imminent with sustained exertion.
One should consider that heat index numbers are for shaded settings and light wind. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

In La Vallita, Cuba, the average relative humidity in July is 79%.

Rainfall

In La Vallita, in July, it is raining for 19.9 days, with typically 81mm (3.19") of accumulated precipitation. In La Vallita, during the entire year, the rain falls for 191.7 days and collects up to 672mm (26.46") of precipitation.

Daylight

The average length of the day in July in La Vallita is 13h and 17min.
On the first day of July, sunrise is at 06:34 and sunset at 19:58. On the last day of the month, sunrise is at 06:45 and sunset at 19:52 CDT.

Sunshine

The month with the most sunshine in La Vallita, Cuba, is July, with an average of 10.8h of sunshine.

UV index

The months with the highest UV index in La Vallita are March through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In July, the maximum UV index of 7 suggests this advice:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.