July weather forecast
La Vallita, Cuba

July, like June, is another tropical summer month in La Vallita, Cuba, with an average temperature fluctuating between 23.6°C (74.5°F) and 32.8°C (91°F).

Temperature

The advent of July reveals an average high-temperature of a still tropical 32.8°C (91°F), showing minimal difference from the prior month. During the month of July, the temperature in La Vallita, Cuba, falls to an average of 23.6°C (74.5°F).

Heat index

July's mean heat index is calculated to be a blazing hot 47°C (116.6°F). Attention: Heat exhaustion and heat cramps are quite likely. Heatstroke becomes a risk with continued exertion.
Always consider that heat index estimations are for light winds and places in the shade. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', binds temperature metrics with humidity values to give a sense of the actual warmth. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In July, the average relative humidity is 79%.

Rainfall

In La Vallita, in July, during 19.9 rainfall days, 81mm (3.19") of precipitation is typically accumulated. Throughout the year, there are 191.7 rainfall days, and 672mm (26.46") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 17min.
On the first day of the month, sunrise is at 06:34 and sunset at 19:58. On the last day of July, in La Vallita, sunrise is at 06:45 and sunset at 19:52 CDT.

Sunshine

With an average of 10.8h of sunshine, July has the most sunshine of the year.

UV index

March through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: The UV index of 7 during July leads to these advisories:
Sustain precautions and conform to sun safety norms. Preventing sunburn is necessary. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.