July weather forecast
Los Coquitos, Cuba

July, like June, is another hot summer month in Los Coquitos, Cuba, with an average temperature fluctuating between 23.2°C (73.8°F) and 31.6°C (88.9°F).

Temperature

July's onset brings an average high-temperature of a still tropical 31.6°C (88.9°F), showing a minute difference from June's 31.1°C (88°F). July brings an average low-temperature of 23.2°C (73.8°F) to Los Coquitos.

Heat index

The heat index value for July is computed to be an extremely hot 43°C (109.4°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', unifies temperature and humidity readings to offer a comprehensive feel of warmth. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In Los Coquitos, Cuba, the average relative humidity in July is 79%.

Rainfall

In Los Coquitos, in July, during 17.6 rainfall days, 51mm (2.01") of precipitation is typically accumulated. Throughout the year, there are 183.7 rainfall days, and 516mm (20.31") of precipitation is accumulated.

Daylight

In Los Coquitos, Cuba, the average length of the day in July is 13h and 12min.
On the first day of the month, sunrise is at 06:27 and sunset at 19:46. On the last day of July, sunrise is at 06:38 and sunset at 19:40 CDT.

Sunshine

The average sunshine in July is 11.3h.

UV index

The months with the highest UV index in Los Coquitos are April through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The daily maximum UV index of 7 in July interprets into the following advice:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. On days when the sun blazes, arm yourself with sunglasses that block UVA and UVB radiation.