June weather forecast
Los Coquitos, Cuba

June, the first month of the summer in Los Coquitos, is still a hot month, with temperature in the range of an average low of 22.8°C (73°F) and an average high of 31.1°C (88°F).

Temperature

June's onset records a minor alteration in the average high-temperature to a still hot 31.1°C (88°F) from May's 30°C (86°F). In Los Coquitos, the nighttime temperature averages to an agreeable 22.8°C (73°F) during June.

Heat index

Throughout June, the heat index is computed to be a blisteringly hot 41°C (105.8°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Exposing to direct sunshine may enhance heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', blends air temperature and moisture content to represent the felt temperature to humans. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In Los Coquitos, the average relative humidity in June is 79%.

Rainfall

In Los Coquitos, in June, during 16 rainfall days, 39mm (1.54") of precipitation is typically accumulated. Throughout the year, there are 183.7 rainfall days, and 516mm (20.31") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 18min of daylight.
On the first day of June, sunrise is at 06:22 and sunset at 19:39. On the last day of the month, sunrise is at 06:27 and sunset at 19:46 CDT.

Sunshine

In June, the average sunshine is 11.1h.

UV index

April through September, with an average maximum UV index of 7, are months with the highest UV index in Los Coquitos, Cuba. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: A maximum UV index of 7 in June translates into the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.