March weather forecast
Cantalia, Mozambique

March, the first month of the autumn in Cantalia, is still a warm month, with temperature in the range of an average low of 25.7°C (78.3°F) and an average high of 29.9°C (85.8°F).

Temperature

Entering March, Cantalia's average high-temperature reads a still warm 29.9°C (85.8°F), indicating a close resemblance to the previous month's climate. March nights experience a minor temperature downturn to a still warm 25.7°C (78.3°F).

Heat index

The heat index value for March is appraised at a very hot 37°C (98.6°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
Heat index evaluations are typically in the context of light winds and shaded environments. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In March, the average relative humidity is 79%.

Rainfall

In Cantalia, in March, during 24.7 rainfall days, 176mm (6.93") of precipitation is typically accumulated. Throughout the year, in Cantalia, there are 157.3 rainfall days, and 1047mm (41.22") of precipitation is accumulated.

Daylight

In Cantalia, the average length of the day in March is 12h and 10min.
On the first day of March, sunrise is at 05:22 and sunset at 17:43. On the last day of the month, sunrise is at 05:25 and sunset at 17:24 CAT.

Sunshine

In Cantalia, Mozambique, the average sunshine in March is 8.7h.

UV index

January through May, September through December, with an average maximum UV index of 7, are months with the highest UV index in Cantalia. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum UV index of 7 during March translates into these guidelines:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.