July weather forecast
Paung, Myanmar

July, the same as June, is another warm summer month in Paung, Myanmar, with temperature in the range of an average low of 24.4°C (75.9°F) and an average high of 28.5°C (83.3°F).

Temperature

The beginning of July records an average high-temperature of a still moderately hot 28.5°C (83.3°F), marking a negligible difference from June's 29.6°C (85.3°F). Paung sustains a near constant temperature throughout July, with nighttime averages of 24.4°C (75.9°F).

Heat index

During July, the heat index is estimated at a very hot 35°C (95°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The months with the highest humidity are July and August, with an average relative humidity of 89%.

Rainfall

In Paung, in July, it is raining for 29.2 days, with typically 372mm (14.65") of accumulated precipitation. Throughout the year, in Paung, Myanmar, there are 200.3 rainfall days, and 1751mm (68.94") of precipitation is accumulated.

Daylight

In Paung, the average length of the day in July is 13h and 1min.
On the first day of July in Paung, sunrise is at 05:31 and sunset at 18:37. On the last day of the month, sunrise is at 05:40 and sunset at 18:32 +0630.

Sunshine

July has the least sunshine of the year in Paung, with an average of 5.4h of sunshine.

UV index

The months with the lowest UV index are June through August, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: A maximum high UV index of 6 in July translates into the following recommendations:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.