March weather forecast
Paung, Myanmar

The first month of the spring, March, is still a tropical month in Paung, Myanmar, with an average temperature fluctuating between 34.8°C (94.6°F) and 23.6°C (74.5°F).

Temperature

The beginning of March reveals an average high-temperature of a still hot 34.8°C (94.6°F), showing minimal deviation from the previous month. Paung experiences an average low-temperature of 23.6°C (74.5°F) in the month of March.

Heat index

For most parts of March, the heat index is estimated at a blisteringly hot 44°C (111.2°F). Take note: Heat exhaustion and heat cramps are expected. Heatstroke can occur with prolonged effort.
Be advised, the heat index considers values for conditions in shade and with a light breeze. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', combines air temperature and relative humidity to represent a human perceived temperature equivalent. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Young ones often do not realize the necessity to rest and replenish their fluids. Thirst is a delayed indication of dehydration - keeping hydrated, particularly in prolonged physical activity, is crucial.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In Paung, the average relative humidity in March is 60%.

Rainfall

In Paung, Myanmar, in March, it is raining for 6.4 days, with typically 15mm (0.59") of accumulated precipitation. Throughout the year, there are 200.3 rainfall days, and 1751mm (68.94") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 3min.
On the first day of the month, sunrise is at 06:17 and sunset at 18:07. On the last day of March, in Paung, Myanmar, sunrise is at 05:55 and sunset at 18:13 +0630.

Sunshine

In Paung, the average sunshine in March is 10h.

UV index

In March, the average daily maximum UV index is 7. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: In March, the maximum UV index of 7 suggests these recommendations:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.