October weather forecast
Balkot, Nepal

October, like September, is a hot autumn month in Balkot, Nepal, with an average temperature fluctuating between 22.5°C (72.5°F) and 31.6°C (88.9°F).

Temperature

The onset of October brings an average high-temperature of a still hot 31.6°C (88.9°F), nearly matching the September temperature. Balkot, during the nights of October, experiences an average temperature drop to an agreeable 22.5°C (72.5°F).

Heat index

October's average heat index is estimated at a fiery hot 36°C (96.8°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly relevant to babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Balkot, the average relative humidity in October is 58%.

Rainfall

In Balkot, in October, it is raining for 3.4 days, with typically 15mm (0.59") of accumulated precipitation. Throughout the year, in Balkot, there are 93.8 rainfall days, and 672mm (26.46") of precipitation is accumulated.

Daylight

The average length of the day in October is 11h and 30min.
On the first day of the month, sunrise is at 6:04 am and sunset at 5:58 pm. On the last day of October, sunrise is at 6:22 am and sunset at 5:28 pm +0545.

Sunshine

In October, the average sunshine is 7.5h.

UV index

In October, the average daily maximum UV index is 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: The maximum daily UV index of 6 in October converts into the following recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.