June weather forecast
Ilam, Nepal

Bearing witness to the highest precipitation throughout the year, June in Ilam sees a remarkable amount of rainfall at 352mm (13.86"). The intense rainfall, akin to monsoon showers, saturates the city-scape ushering in incredibly lush and verdant surroundings. With slightly higher temperatures, the atmosphere becomes understandably more humid. Despite the rain and humidity, the city's vibrant life proceeds in full swing, colored by an abundance of nature's bounty. Given its rainfall magnitude, June situates itself as a prominent month in terms of the city's annual weather narrative.

Temperature

The transition from May to June sees average high-temperatures adjusting to a still hot 31.4°C (88.5°F), from a not significantly different 31.6°C (88.9°F). Ilam reports a consistent average low-temperature of 24.3°C (75.7°F) throughout June nights.

Heat index

The average heat index in June is computed to be a blisteringly hot 40°C (104°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is achieved by amalgamating air temperature with the relative humidity readings. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are particularly important for children. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In Ilam, the average relative humidity in June is 74%.

Rainfall

In Ilam, Nepal, in June, during 29.7 rainfall days, 352mm (13.86") of precipitation is typically accumulated. In Ilam, during the entire year, the rain falls for 207.7 days and collects up to 2007mm (79.02") of precipitation.

Daylight

June has the longest days of the year in Ilam, Nepal, with an average of 13h and 48min of daylight.
On the first day of the month, sunrise is at 4:59 am and sunset at 6:43 pm. On the last day of June, sunrise is at 5:02 am and sunset at 6:51 pm +0545.

Sunshine

In June, the average sunshine is 10h.

UV index

The months with the highest UV index in Ilam are March, June and August, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: A daily high UV index of 7 in June leads to these guidelines:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.