June weather forecastIlam, Nepal

Weather in June

Bearing witness to the highest precipitation throughout the year, June in Ilam sees a remarkable amount of rainfall at 352mm (13.86"). The intense rainfall, akin to monsoon showers, saturates the city-scape ushering in incredibly lush and verdant surroundings. With slightly higher temperatures, the atmosphere becomes understandably more humid. Despite the rain and humidity, the city's vibrant life proceeds in full swing, colored by an abundance of nature's bounty. Given its rainfall magnitude, June situates itself as a prominent month in terms of the city's annual weather narrative.

Temperature

Ilam experiences an average high-temperature of a still tropical 31.4°C (88.5°F) in June, subtly different from May's 31.6°C (88.9°F). Ilam's average low-temperature in June is measured at a moderately hot 24.3°C (75.7°F).

Heat index

For June, the heat index is evaluated at a blistering 40°C (104°F). Implement more safety precautions, heat cramps and heat exhaustion may happen. Persistent activity could induce heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', quantifies the warmth felt when relative humidity is considered. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

The average relative humidity in June is 74%.

Rainfall

In June, the rain falls for 29.7 days. Throughout June, 352mm (13.86") of precipitation is accumulated. Throughout the year, there are 207.7 rainfall days, and 2007mm (79.02") of precipitation is accumulated.

Daylight

With an average of 13h and 48min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 4:59 am and sunset at 6:43 pm. On the last day of June, sunrise is at 5:02 am and sunset at 6:51 pm +0545.

Sunshine

In June, the average sunshine is 10h.

UV index

March, June and August, with an average maximum UV index of 7, are months with the highest UV index in Ilam. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum daily UV index, 7 in June, converts into the following recommendations:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.