June weather forecast
Lalbhitti, Nepal

June, the first month of the summer in Lalbhitti, is also a sweltering month, with an average temperature fluctuating between 28.3°C (82.9°F) and 37.8°C (100°F).

Temperature

The onset of June marks an average high-temperature of a still sweltering 37.8°C (100°F), hardly differing from May's 38.2°C (100.8°F). During the month of June, the nighttime temperature in Lalbhitti falls to an average of 28.3°C (82.9°F).

Heat index

June's mean heat index is calculated to be a life-threatening hot 51°C (123.8°F). Be cautious: Heat exhaustion along with heat cramps are predicted. Heatstroke is a possible consequence of continuous physical effort.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'feels like' or 'apparent temperature', gauges the sensation of temperature factoring in the air's moisture content. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In June, the average relative humidity in Lalbhitti is 55%.

Rainfall

In Lalbhitti, during June, the rain falls for 21.2 days and regularly aggregates up to 117mm (4.61") of precipitation. In Lalbhitti, during the entire year, the rain falls for 141.3 days and collects up to 867mm (34.13") of precipitation.

Daylight

With an average of 13h and 48min of daylight, June has the longest days of the year in Lalbhitti.
On the first day of the month, sunrise is at 5:07 am and sunset at 6:51 pm. On the last day of June, in Lalbhitti, sunrise is at 5:10 am and sunset at 6:59 pm +0545.

Sunshine

The average sunshine in June in Lalbhitti, Nepal, is 11.1h.

UV index

In Lalbhitti, the average daily maximum UV index in June is 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 7 during June leads to these advisories:
Shun overexposure. Protection from sun ravages is indispensable. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.