June weather forecast
Lalbhitti, Nepal

The first month of the summer, June, is still a torrid month in Lalbhitti, Nepal, with temperature in the range of an average high of 37.8°C (100°F) and an average low of 28.3°C (82.9°F).

Temperature

As May transitions into June, Lalbhitti records an average high-temperature of a still fiery hot 37.8°C (100°F), showing a gentle shift from the preceding month. Lalbhitti experiences an average nighttime temperature of 28.3°C (82.9°F) in the month of June.

Heat index

The heat index in June is calculated to be a blazing hot 51°C (123.8°F). Remain cautious: Heat cramps along with heat exhaustion are foreseeable. Ongoing activity may precipitate heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The evaporation of sweat is a natural cooling mechanism of the human body, facilitated by perspiration. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In June, the average relative humidity is 55%.

Rainfall

In Lalbhitti, in June, it is raining for 21.2 days, with typically 117mm (4.61") of accumulated precipitation. Throughout the year, there are 141.3 rainfall days, and 867mm (34.13") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 48min of daylight.
On the first day of the month, sunrise is at 5:07 am and sunset at 6:51 pm. On the last day of June, sunrise is at 5:10 am and sunset at 6:59 pm +0545.

Sunshine

In Lalbhitti, the average sunshine in June is 11.1h.

UV index

In Lalbhitti, Nepal, the average daily maximum UV index in June is 7. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: A daily maximum UV index of 7 in June translates into the following instructions:
Shield from overexposure. Defense against sun-related harm is required. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.