March weather forecast
Abak, Nigeria

The first month of the spring, March, is still a tropical month in Abak, Nigeria, with an average temperature varying between 33.8°C (92.8°F) and 25°C (77°F).

Temperature

As February transitions into March, Abak records an average high-temperature of a hot 33.8°C (92.8°F), showing a gentle shift from the preceding month. March is noted for a mean low-temperature of 25°C (77°F).

Heat index

The heat index in March is appraised at a life-threatening hot 49°C (120.2°F). Guard: Heat exhaustion and heat cramps are foreseeable. Prolonged effort may bring about heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The average relative humidity in March in Abak is 75%.

Rainfall

In Abak, Nigeria, in March, it is raining for 26.7 days, with typically 118mm (4.65") of accumulated precipitation. In Abak, during the entire year, the rain falls for 299.7 days and collects up to 2126mm (83.7") of precipitation.

Daylight

In Abak, Nigeria, the average length of the day in March is 12h and 6min.
On the first day of March, sunrise is at 06:40 and sunset at 18:42. On the last day of the month, sunrise is at 06:27 and sunset at 18:37 WAT.

Sunshine

In March, the average sunshine in Abak is 7.8h.

UV index

The months with the highest UV index in Abak are January through April, October through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: The average daily UV index of 7 in March transforms into the following instructions:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. For effective sun eye protection, rely on sunglasses certified for UVA and UVB resistance.