June weather forecast
Abak, Nigeria

June, the first month of the summer in Abak, is still a warm month, with an average temperature ranging between min 22.9°C (73.2°F) and max 29.8°C (85.6°F).

Temperature

The arrival of June sees an average high-temperature of a moderately hot 29.8°C (85.6°F), hardly diverging from May's 32.2°C (90°F). June nights observe an average temperature dip to an agreeable 22.9°C (73.2°F).

Heat index

The heat index in June is appraised at a very hot 39°C (102.2°F). Adopt enhanced safety measures, heat exhaustion and heat cramps could occur. Continuous activity may induce heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In June, the average relative humidity in Abak, Nigeria, is 86%.

Rainfall

In June, the rain falls for 27.5 days. Throughout June, 225mm (8.86") of precipitation is accumulated. Throughout the year, there are 299.7 rainfall days, and 2126mm (83.7") of precipitation is accumulated.

Daylight

With an average of 12h and 24min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 06:14 and sunset at 18:38. On the last day of June, sunrise is at 06:20 and sunset at 18:44 WAT.

Sunshine

The average sunshine in June is 5.1h.

UV index

In June, the average daily maximum UV index is 6. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum UV index of 6 during June leads to these instructions:
Take precautions against overexposure. Protection against sun damage is needed. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Opt for tightly woven and loose clothing to enhance protection from the Sun.