July weather forecast
Adanham, Oman

July, like June, in Adanham, Oman, is a moderately hot summer month, with temperature in the range of an average low of 24.3°C (75.7°F) and an average high of 29.2°C (84.6°F).

Temperature

As Adanham enters July, the average high-temperature subtly lowers from the a tropical 32.3°C (90.1°F) of June to a warm 29.2°C (84.6°F). Adanham indicates a consistently low-temperature of 24.3°C (75.7°F) during the nights of July.

Heat index

The average heat index in July is appraised at a torrid 36°C (96.8°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', arises from combining readings of air temperature and relative moisture content. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In July, the average relative humidity in Adanham is 81%.

Rainfall

In Adanham, in July, it is raining for 7.7 days, with typically 10mm (0.39") of accumulated precipitation. In Adanham, during the entire year, the rain falls for 33.2 days and collects up to 85mm (3.35") of precipitation.

Daylight

In July, the average length of the day in Adanham, Oman, is 13h and 2min.
On the first day of the month, sunrise is at 05:52 and sunset at 19:00. On the last day of July, in Adanham, Oman, sunrise is at 06:01 and sunset at 18:55 +04.

Sunshine

In July, the average sunshine in Adanham, Oman, is 9.3h.

UV index

March through November, with an average maximum UV index of 7, are months with the highest UV index in Adanham. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: A maximum daily UV index of 7 during July morphs into the following directions:
Resist overexposure. Safeguarding from solar damage is indispensable. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.