June weather forecast
Adanham, Oman

June, the first month of the summer in Adanham, is still a tropical month, with an average temperature ranging between max 32.3°C (90.1°F) and min 25.9°C (78.6°F).

Temperature

The average high-temperature is a still tropical 32.3°C (90.1°F) in June, hardly different from the 32.4°C (90.3°F) recorded in May. During June, Adanham's temperature averages to a moderately hot 25.9°C (78.6°F) at night.

Heat index

In June, the heat index is appraised at a blisteringly hot 43°C (109.4°F). Beware: Heat cramps and heat exhaustion are very likely. Heatstroke is imminent with prolonged activity.
Given the heat index, its values are aligned with shaded sites and gentle winds. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', blends air temperature and moisture content to represent the felt temperature to humans. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

In Adanham, the average relative humidity in June is 74%.

Rainfall

In Adanham, during June, the rain falls for 3.2 days and regularly aggregates up to 5mm (0.2") of precipitation. Throughout the year, there are 33.2 rainfall days, and 85mm (3.35") of precipitation is accumulated.

Daylight

June has the longest days of the year in Adanham, Oman, with an average of 13h and 6min of daylight.
On the first day of the month, sunrise is at 05:47 and sunset at 18:53. On the last day of June, in Adanham, sunrise is at 05:51 and sunset at 19:00 +04.

Sunshine

In June, the average sunshine in Adanham is 11.6h.

UV index

March through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: The daily high UV index of 7 in June translates into this advice:
Resist extreme sun exposure. Guarding against solar damage is essential. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.