March weather forecast
Changuinola District, Panama

Coming to March, the weather in the Changuinola District exudes a transformative aura, setting a more definitive dry spell than the preceding months. Despite having a comparative figure of the wet days as February, March experiences considerable drops in rainfall. Simultaneously, an increase in sunshine duration coupled with slightly enhanced temperatures gives life to the lush rainforests, painting a greener panorama across Changuinola. Thus, March brings a balanced mix of warmth, wetness, and sunshine, making the district a tropical wonderland.

Temperature

The transition into March is marked with an average high-temperature of a still warm 27.8°C (82°F), showing an insignificant shift from February's 26.7°C (80.1°F). Nighttime temperatures consistently average a pleasant 22.2°C (72°F) during March.

Rainfall

In Changuinola District, Panama, during March, the rain falls for 8 days and regularly aggregates up to 193mm (7.6") of precipitation. In Changuinola District, during the entire year, the rain falls for 203 days and collects up to 3384mm (133.23") of precipitation.

Sea temperature

January through March, July, November and December, with an average sea temperature of 28°C (82.4°F), are months with the coldest seawater.
Note: A water temperature from 25°C (77°F) to 29°C (84.2°F) is considered very warm and enjoyable, allowing water activities to be pleasant for extended periods without irritation.

Daylight

In Changuinola District, the average length of the day in March is 12h and 5min.
On the first day of March, sunrise is at 06:43 and sunset at 18:40. On the last day of the month, sunrise is at 06:27 and sunset at 18:40 EST.

Sunshine

March has the most sunshine of the year in Changuinola District, with an average of 9h of sunshine.

UV index

The months with the highest UV index are February through October, with an average maximum UV index of 12. A UV Index of 11, and more, symbolizes an extreme threat to health from exposure to the Sun's UV radiation for the average person.
Note: The UV index of 12 during March translates into the following guidance:
Practice every precaution of necessity, unprotected skin and eyes might burn in minutes. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck. Apply and frequently reapply a minimum SPF 30 sunscreen even on cloudy days, especially after swimming or an outdoor workout. Be careful! The Sun's UV radiation is accentuated by reflecting off sand and water.