October weather forecast
Guzmán, Panama

October, the same as September, is another warm autumn month in Guzmán, Panama, with an average temperature varying between 29.3°C (84.7°F) and 22.5°C (72.5°F).

Temperature

October and November bring Guzmán's lowest average temperatures, reaching a high of 29.3°C (84.7°F).

Heat index

In October, the heat index is calculated to be a torrid 38°C (100.4°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
It is important to note that the heat index values are for shaded areas and light wind scenarios. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', marries air temperature and humidity to produce a value illustrating perceived warmth. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

October is the most humid month, with an average relative humidity of 88%.

Rainfall

In Guzmán, in October, during 28.9 rainfall days, 203mm (7.99") of precipitation is typically accumulated. In Guzmán, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In Guzmán, the average length of the day in October is 11h and 56min.
On the first day of October, sunrise is at 06:10 and sunset at 18:13. On the last day of the month, sunrise is at 06:11 and sunset at 18:00 EST.

Sunshine

The average sunshine in October in Guzmán is 6.9h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: A maximum high daily UV index of 6 during October translates into the following directions:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.