November weather forecast
La Pena, Panama

The last month of the autumn, November, is also a moderately hot month in La Pena, Panama, with temperature in the range of an average low of 21.8°C (71.2°F) and an average high of 29.5°C (85.1°F).

Temperature

La Pena ushers in November with an average high-temperature of a still warm 29.5°C (85.1°F), showing a close resemblance to the previous month. In November, the temperature in La Pena drops to an average of 21.8°C (71.2°F) at night.

Heat index

During November, the heat index is calculated to be a sweltering 38°C (100.4°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
In the scope of the heat index, its values resonate with shade and light wind conditions. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', gauges the sensation of temperature factoring in the air's moisture content. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

The average relative humidity in November in La Pena is 87%.

Rainfall

In La Pena, Panama, in November, during 29 rainfall days, 248mm (9.76") of precipitation is typically accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In La Pena, the average length of the day in November is 11h and 45min.
On the first day of November, sunrise is at 06:12 and sunset at 18:02. On the last day of the month, sunrise is at 06:22 and sunset at 18:03 EST.

Sunshine

In La Pena, the average sunshine in November is 7.1h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index in La Pena. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: A typical high UV index of 6 in November suggests the following recommendations:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. On days when the sun blazes, arm yourself with sunglasses that block UVA and UVB radiation.