November weather forecast
Las Cabras, Panama

The last month of the autumn, November, is also a moderately hot month in Las Cabras, Panama, with an average temperature fluctuating between 29.5°C (85.1°F) and 21.8°C (71.2°F).

Temperature

The dawn of November sees an average high-temperature of a still warm 29.5°C (85.1°F), subtly contrasting with October's 29.2°C (84.6°F). An average temperature of 21.8°C (71.2°F) marks the nights in November.

Heat index

For November, the heat index is calculated to be a very hot 38°C (100.4°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Understand that the heat index values take into account shaded locations and mild winds. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Perspiring is how the human body naturally cools down, as sweat's evaporation takes away excess heat. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The average relative humidity in November is 87%.

Rainfall

In Las Cabras, during November, the rain falls for 29 days and regularly aggregates up to 248mm (9.76") of precipitation. In Las Cabras, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in November is 11h and 46min.
On the first day of the month, sunrise is at 06:10 and sunset at 18:01. On the last day of November, in Las Cabras, sunrise is at 06:20 and sunset at 18:02 EST.

Sunshine

In November, the average sunshine is 7.1h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the average person.
Note: A daily high UV index of 6 in November leads to these guidelines:
Resist extreme sun exposure. Guarding against solar damage is essential. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.