October weather forecast
Potrero Grande, Panama

October, like September, in Potrero Grande, Panama, is another warm autumn month, with an average temperature fluctuating between 23.6°C (74.5°F) and 28.9°C (84°F).

Temperature

Potrero Grande, Panama, experiences an average high-temperature of a still moderately hot 28.9°C (84°F) with the onset of October, subtly varied from September's 29.2°C (84.6°F). During the month of October, an average low-temperature of 23.6°C (74.5°F) is recorded.

Heat index

In October, the heat index is calculated to be a fiery hot 36°C (96.8°F). Exercise extra preventive actions, heat cramps and heat exhaustion are plausible. Continuous activity could result in heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a measure of how hot it feels when the actual air humidity is factored in. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
The primary way humans combat excessive warmth is by perspiring, letting sweat evaporate and cool the body. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In October, the average relative humidity is 86%.

Rainfall

In Potrero Grande, during October, the rain falls for 29.6 days and regularly aggregates up to 191mm (7.52") of precipitation. In Potrero Grande, Panama, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In Potrero Grande, Panama, the average length of the day in October is 11h and 56min.
On the first day of the month, sunrise is at 06:07 and sunset at 18:09. On the last day of October, sunrise is at 06:08 and sunset at 17:57 EST.

Sunshine

The average sunshine in October in Potrero Grande is 7.3h.

UV index

The months with the highest UV index in Potrero Grande are January through November, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: In October, a daily UV index of 7 turns into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays.