March weather forecast
Parombo, Uganda

March, the first month of the spring in Parombo, is also a hot month, with an average temperature varying between 34.7°C (94.5°F) and 22°C (71.6°F).

Temperature

Parombo records a slight change with March's average high-temperatures adjusting to a tropical 34.7°C (94.5°F) from February's 36.4°C (97.5°F). Parombo records a marked daily temperature contrast, with an average low-temperature of 22°C (71.6°F) during the nights of March.

Heat index

Throughout March, the heat index is estimated at an extremely hot 42°C (107.6°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
In reference to the heat index, it's for places in shade and with a slight wind. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', quantifies the warmth felt when relative humidity is considered. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

In Parombo, the average relative humidity in March is 54%.

Rainfall

In Parombo, during March, the rain falls for 11.7 days and regularly aggregates up to 22mm (0.87") of precipitation. Throughout the year, in Parombo, Uganda, there are 187 rainfall days, and 560mm (22.05") of precipitation is accumulated.

Daylight

In Parombo, the average length of the day in March is 12h and 7min.
On the first day of the month, sunrise is at 07:05 and sunset at 19:09. On the last day of March, in Parombo, sunrise is at 06:55 and sunset at 19:03 EAT.

Sunshine

In Parombo, the average sunshine in March is 9.7h.

UV index

January through March and December, with an average maximum UV index of 7, are months with the highest UV index in Parombo. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: The maximum daily UV index of 7 during March translates into the following directions:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.