September weather forecast
Parombo, Uganda

The first month of the autumn, September, is still a hot month in Parombo, Uganda, with an average temperature fluctuating between 19.5°C (67.1°F) and 31.1°C (88°F).

Temperature

As September takes its course, Parombo's average high-temperature registers at a still tropical 31.1°C (88°F), closely aligning with the preceding month. The low-temperature in Parombo averages to a comfortable 19.5°C (67.1°F) during the nights of September.

Heat index

In September, the heat index is estimated at a fiery hot 38°C (100.4°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'feels like', is a measure of how hot it feels when the actual air humidity is factored in. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Exposure to direct sun rays can influence the heat you feel, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

In Parombo, the average relative humidity in September is 72%.

Rainfall

In Parombo, during September, the rain falls for 22.1 days and regularly aggregates up to 60mm (2.36") of precipitation. In Parombo, during the entire year, the rain falls for 187 days and collects up to 560mm (22.05") of precipitation.

Daylight

The average length of the day in September is 12h and 8min.
On the first day of September in Parombo, sunrise is at 06:50 and sunset at 18:59. On the last day of the month, sunrise is at 06:42 and sunset at 18:47 EAT.

Sunshine

In Parombo, Uganda, the average sunshine in September is 9.4h.

UV index

The months with the lowest UV index are April through November, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index, 6 during September, leads to the following recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.