March weather forecast
Sapleja, Bangladesh

The first month of the spring, March, is a hot month in Sapleja, Bangladesh, with temperature in the range of an average low of 22.8°C (73°F) and an average high of 33.4°C (92.1°F).

Temperature

Sapleja in March denotes a subtle temperature transition, adjusting from an average high of a moderately hot 29.9°C (85.8°F) in February to a hot 33.4°C (92.1°F). During March, the nighttime temperature averages to a pleasant 22.8°C (73°F).

Heat index

The heat index in March is calculated to be an extremely hot 40°C (104°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In March, the average relative humidity in Sapleja is 58%.

Rainfall

In Sapleja, in March, it is raining for 4.8 days, with typically 5mm (0.2") of accumulated precipitation. In Sapleja, during the entire year, the rain falls for 140.4 days and collects up to 489mm (19.25") of precipitation.

Daylight

In March, the average length of the day is 12h and 2min.
On the first day of the month, sunrise is at 6:20 am and sunset at 6:04 pm. On the last day of March, sunrise is at 5:53 am and sunset at 6:15 pm +06.

Sunshine

In Sapleja, Bangladesh, the average sunshine in March is 10.1h.

UV index

The average daily maximum UV index in March is 7. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: A daily high UV index of 7 in March leads to these guidelines:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.