March weather forecast
Eseka, Cameroon

March, the first month of the spring in Eseka, is also a hot month, with an average temperature varying between 20.8°C (69.4°F) and 32.2°C (90°F).

Temperature

As February transitions into March, the average high-temperature rests at a still tropical 32.2°C (90°F), maintaining a close resemblance to the previous month. In the month of March, the nighttime temperature dips to a steady average of 20.8°C (69.4°F).

Heat index

The heat index value during March is evaluated at a burning hot 45°C (113°F). Be wary: Heat exhaustion and heat cramps are highly anticipated. With continued activity, heatstroke is very likely.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', combines air temperature and relative humidity to represent a human perceived temperature equivalent. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In Eseka, the average relative humidity in March is 79%.

Rainfall

In Eseka, in March, during 26.3 rainfall days, 92mm (3.62") of precipitation is typically accumulated. Throughout the year, there are 270.8 rainfall days, and 1144mm (45.04") of precipitation is accumulated.

Daylight

In Eseka, the average length of the day in March is 12h and 6min.
On the first day of March in Eseka, sunrise is at 06:27 and sunset at 18:30. On the last day of the month, sunrise is at 06:16 and sunset at 18:25 WAT.

Sunshine

The average sunshine in March in Eseka is 8.8h.

UV index

The months with the highest UV index in Eseka are February and March, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A daily high UV index of 7 in March leads to these guidelines:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Experience reduced UV exposure by about half when donning a wide-brim hat.