March weather forecast
Moloundou, Cameroon

March, the first month of the spring in Moloundou, is also a hot month, with an average temperature ranging between min 22.3°C (72.1°F) and max 34.8°C (94.6°F).

Temperature

The arrival of March brings an average high-temperature of a hot 34.8°C (94.6°F), nearly identical to February's 35.3°C (95.5°F). In Moloundou, the March nights descend to a significantly cooler average of 22.3°C (72.1°F) compared to daytime highs.

Heat index

For March, the heat index is calculated to be a blazing hot 51°C (123.8°F). Be cautious: Heat exhaustion along with heat cramps are predicted. Heatstroke is a possible consequence of continuous physical effort.
Keep in mind the heat index values are meant for areas in shade and with light wind. A rise in the heat index by 15 Fahrenheit (8 Celsius) degrees may result from direct sunlight exposure.
Note: The heat index, also known as 'real feel' or 'feels like', is a metric representing the sensation of warmth when air temperature and moisture come together. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In March, the average relative humidity is 72%.

Rainfall

In Moloundou, in March, it is raining for 22.8 days, with typically 97mm (3.82") of accumulated precipitation. In Moloundou, during the entire year, the rain falls for 254.7 days and collects up to 1034mm (40.71") of precipitation.

Daylight

The average length of the day in March in Moloundou is 12h and 7min.
On the first day of the month, sunrise is at 06:08 and sunset at 18:13. On the last day of March, in Moloundou, sunrise is at 05:59 and sunset at 18:07 WAT.

Sunshine

In Moloundou, the average sunshine in March is 9.5h.

UV index

January through May, July, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: In March, the maximum UV index of 7 suggests these recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Opt for tightly woven and loose clothing to enhance protection from the Sun.