July weather forecast
Alamar, Cuba

July, like June, is another tropical summer month in Alamar, Cuba, with an average temperature varying between 32.5°C (90.5°F) and 24.7°C (76.5°F).

Temperature

Alamar's warmest month, July, registers temperatures that range from a high of 32.5°C (90.5°F) to a low of 24.7°C (76.5°F).

Heat index

For July, the heat index is estimated at a blisteringly hot 44°C (111.2°F). Be careful: Heat exhaustion and heat cramps are probable. Heatstroke may result from extended activity.
Understanding the heat index involves considering values for shaded locales with light wind. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'feels like', is an estimation of the warmth sensation when considering humidity levels. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Youngsters are usually more at risk than adults, considering they sweat less. Additionally, their high skin surface area compared to their little bodies and their high heat production due to activity increases their risk.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The average relative humidity in July is 76%.

Rainfall

In Alamar, during July, the rain falls for 22.1 days and regularly aggregates up to 101mm (3.98") of precipitation. Throughout the year, there are 204.8 rainfall days, and 802mm (31.57") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 24min.
On the first day of the month, sunrise is at 06:47 and sunset at 20:19. On the last day of July, sunrise is at 06:59 and sunset at 20:11 CDT.

Sunshine

July has the most sunshine of the year, with an average of 10.9h of sunshine.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The maximum UV index, 7 during July, leads to the following recommendations:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.