June weather forecast
Alamar, Cuba

June, the first month of the summer in Alamar, is still a hot month, with temperature in the range of an average low of 24.2°C (75.6°F) and an average high of 31.3°C (88.3°F).

Temperature

The arrival of June brings an average high-temperature of a still tropical 31.3°C (88.3°F), nearly identical to May's 31.1°C (88°F). During June nights, Alamar records an average temperature of 24.2°C (75.6°F).

Heat index

June's mean heat index is estimated at a scorching 41°C (105.8°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. This effect tends to be personal, with the weather perception differing among individuals due to variations in body mass, height, and exertion. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In Alamar, the average relative humidity in June is 78%.

Rainfall

In Alamar, in June, during 22.6 rainfall days, 103mm (4.06") of precipitation is typically accumulated. In Alamar, during the entire year, the rain falls for 204.8 days and collects up to 802mm (31.57") of precipitation.

Daylight

June has the longest days of the year, with an average of 13h and 30min of daylight.
On the first day of the month, sunrise is at 06:42 and sunset at 20:11. On the last day of June, sunrise is at 06:46 and sunset at 20:19 CDT.

Sunshine

In Alamar, the average sunshine in June is 10.3h.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum daily UV index of 7 in June interprets into the following recommendations:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.