July weather forecast
Cabanas, Cuba

July, the same as June, in Cabanas, Cuba, is a hot summer month, with temperature in the range of an average low of 25.7°C (78.3°F) and an average high of 31.4°C (88.5°F).

Temperature

The weather during July records an average high-temperature of a still tropical 31.4°C (88.5°F), closely mirroring the preceding month. In the month of July, the nighttime temperature dips to a steady average of 25.7°C (78.3°F).

Heat index

For most parts of July, the heat index is calculated to be a blisteringly hot 41°C (105.8°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in July in Cabanas is 76%.

Rainfall

In Cabanas, Cuba, in July, it is raining for 17.3 days, with typically 58mm (2.28") of accumulated precipitation. In Cabanas, during the entire year, the rain falls for 144.5 days and collects up to 485mm (19.09") of precipitation.

Sea temperature

In Cabanas, Cuba, in July, the average water temperature is 29.7°C (85.5°F).
Note: For water activities like swimming, diving, and more, temperatures ranging between 25°C (77°F) and 29°C (84.2°F) offer superior comfort and enjoyment for lengthy durations.

Daylight

In Cabanas, the average length of the day in July is 13h and 23min.
On the first day of the month, sunrise is at 06:50 and sunset at 20:21. On the last day of July, in Cabanas, Cuba, sunrise is at 07:02 and sunset at 20:13 CDT.

Sunshine

In Cabanas, the average sunshine in July is 10.9h.

UV index

The months with the highest UV index in Cabanas are March through October, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, an average UV index of 7 transforms into the following instructions:
Prevent overexposure. Protection from the sun's harmful effects is needed. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. On sunny days, it's ideal to wear sunglasses that filter out UVA and UVB rays. Heads up! UV intensity is amplified by reflections from water and sand.