June weather forecast
Cabanas, Cuba

June, the first month of the summer in Cabanas, is a hot month, with an average temperature varying between 30.5°C (86.9°F) and 25.2°C (77.4°F).

Temperature

As Cabanas steps into June, the average high-temperature is measured at a hot 30.5°C (86.9°F), displaying minor differences from May's 29.9°C (85.8°F). Cabanas, in the month of June, anticipates a consistent average low-temperature of 25.2°C (77.4°F).

Heat index

The heat index value during June is calculated to be a very hot 39°C (102.2°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
Heat index values are typically calculated for conditions of shade and a light breeze. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a measure of how hot it feels when the actual air humidity is factored in. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In June, the average relative humidity is 78%.

Rainfall

In Cabanas, in June, during 17.8 rainfall days, 65mm (2.56") of precipitation is typically accumulated. Throughout the year, there are 144.5 rainfall days, and 485mm (19.09") of precipitation is accumulated.

Sea temperature

In June, the average sea temperature is 28.8°C (83.8°F).
Note: Water temperatures between 25°C (77°F) and 29°C (84.2°F) are ideal for all water activities, offering enjoyment without causing discomfort over extended periods.

Daylight

The month with the longest days is June, with an average of 13h and 30min of daylight.
On the first day of the month, sunrise is at 06:45 and sunset at 20:13. On the last day of June, sunrise is at 06:49 and sunset at 20:21 CDT.

Sunshine

In June, the average sunshine is 10.7h.

UV index

The months with the highest UV index in Cabanas are March through October, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: In June, a regular UV index of 7 translates into these guidelines:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days. Caution! The reflection of sand and water significantly increases the intensity of the Sun's UV radiation.