June weather forecast
La Vallita, Cuba

The first month of the summer, June, is still a tropical month in La Vallita, Cuba, with temperature in the range of an average high of 32.3°C (90.1°F) and an average low of 23.6°C (74.5°F).

Temperature

La Vallita marks the start of June with an average high-temperature of a still hot 32.3°C (90.1°F), hinting at a slight fluctuation from May's 31.3°C (88.3°F). The nighttime temperature in La Vallita dips to a moderately hot 23.6°C (74.5°F) on average during June.

Heat index

In June, the heat index is estimated at a life-threatening hot 45°C (113°F). Warning: Heat cramps and heat exhaustion are anticipated. Heatstroke is a risk with ongoing activity.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', evaluates the perceived heat by adding the effect of moisture in the air. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In June, the average relative humidity is 80%.

Rainfall

In June, in La Vallita, Cuba, the rain falls for 19.8 days. Throughout June, 71mm (2.8") of precipitation is accumulated. Throughout the year, in La Vallita, there are 191.7 rainfall days, and 672mm (26.46") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 24min of daylight.
On the first day of the month, sunrise is at 06:29 and sunset at 19:51. On the last day of June, sunrise is at 06:33 and sunset at 19:58 CDT.

Sunshine

In June, the average sunshine is 10.2h.

UV index

The months with the highest UV index in La Vallita are March through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.