June weather forecast
La Vallita, Cuba

June, the first month of the summer in La Vallita, is still a hot month, with temperature in the range of an average low of 23.6°C (74.5°F) and an average high of 32.3°C (90.1°F).

Temperature

In June, La Vallita notes an average high-temperature of a still tropical 32.3°C (90.1°F), hardly different from the preceding month. La Vallita's temperature lowers to a mean of 23.6°C (74.5°F) during the nights in June.

Heat index

For most parts of June, the heat index is calculated to be a blazing hot 45°C (113°F). Stay wary: Heat exhaustion and heat cramps are possible. Heatstroke can ensue from extended effort.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In June, the average relative humidity is 80%.

Rainfall

In June, the rain falls for 19.8 days. Throughout June, 71mm (2.8") of precipitation is accumulated. Throughout the year, in La Vallita, there are 191.7 rainfall days, and 672mm (26.46") of precipitation is accumulated.

Daylight

With an average of 13h and 24min of daylight, June has the longest days of the year in La Vallita.
On the first day of June, sunrise is at 06:29 and sunset at 19:51. On the last day of the month, sunrise is at 06:33 and sunset at 19:58 CDT.

Sunshine

In June, the average sunshine is 10.2h.

UV index

The months with the highest UV index in La Vallita are March through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.