July weather forecast
Mbonha, Gabon

July, the same as June, in Mbonha, Gabon, is a hot winter month, with an average temperature varying between 31.4°C (88.5°F) and 20.9°C (69.6°F).

Temperature

Mbonha records an average high-temperature of a still hot 31.4°C (88.5°F) in July, maintaining a close correlation with June's 31.2°C (88.2°F). Mbonha in July experiences a low-temperature average of 20.9°C (69.6°F).

Heat index

During July, the heat index is computed to be a scorching 41°C (105.8°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a measure of how hot it feels when the actual air humidity is factored in. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Kids are usually in more danger than grown-ups as they tend to sweat less. Plus, their bigger skin surface in relation to their small frames and increased heat generation due to their activity level make them more susceptible.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

The average relative humidity in July in Mbonha is 76%.

Rainfall

The months with the least rainfall in Mbonha are January and July Rain falls for 21.2 days and accumulates 62mm (2.44") of rain.

Daylight

The average length of the day in July is 12h and 5min.
On the first day of the month, sunrise is at 06:11 and sunset at 18:15. On the last day of July, in Mbonha, sunrise is at 06:13 and sunset at 18:18 WAT.

Sunshine

In July, the average sunshine is 8.4h.

UV index

January through May, July, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: In July, the UV index of 7 transforms into the following advice:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.