July weather forecast
Arame, Guinea-Bissau

July, the same as June, in Arame, Guinea-Bissau, is a hot summer month, with temperature in the range of an average high of 32°C (89.6°F) and an average low of 25.2°C (77.4°F).

Temperature

July ushers in a minor alteration in Arame's climate, with the average high-temperature moving from June's very hot 35.3°C (95.5°F) to a tropical 32°C (89.6°F). Arame's average low-temperature is measured at a warm 25.2°C (77.4°F) during July.

Heat index

July's heat index is calculated to be a scorching 42°C (107.6°F). Extra safeguards are necessary to prevent heat exhaustion and heat cramps. Prolonged activity might cause heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In Arame, Guinea-Bissau, the average relative humidity in July is 74%.

Rainfall

In July, the rain falls for 22.4 days. Throughout July, 158mm (6.22") of precipitation is accumulated. In Arame, during the entire year, the rain falls for 107.1 days and collects up to 617mm (24.29") of precipitation.

Daylight

In July, the average length of the day in Arame is 12h and 46min.
On the first day of July in Arame, Guinea-Bissau, sunrise is at 06:44 and sunset at 19:34. On the last day of the month, sunrise is at 06:52 and sunset at 19:32 GMT.

Sunshine

The average sunshine in July is 6.8h.

UV index

January through July, September through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: The daily high UV index of 7 in July translates into this advice:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.